How to close a yoga strap

A Yoga strap is a very useful tool for achieving many yoga positions, think for example of stretching the shoulders or lengthening the ligaments of the legs.

 

We will show below how to properly close a yoga strap with a movable ring.

 

Take the end of the belt without a buckle with your right hand, the other end with your left hand
 
 
 

Slide the central ring up to the end of the buckle. Take the other end and insert it under the ring

 

Let the movable ring slide down until it touches the belt

 

 
 
 
 
 
At this point, turn the end of the buckle around the central ring, always keeping the ring completely lowered towards the lower end of the buckle
 

 

You can therefore lengthen or shorten the belt according to your needs and in complete safety

 

 

DISCOVER ALSO>

HOW TO USE YOGA BLOCKS

 

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