Second Chakra, Swadistana, the sacral Chakra
Symbol of the second chakra and where it is located
Element of the sacral Chakra: Water
The color associated with Swadistana is orange
Orange is the color that represents the desire to fulfill desires, it is the color that stimulates the appetite, the gluttony. Orange is also a color full of energy that represents the urge to procreate to listen to our sexual urges.
When the 2nd chakra is aligned
"You are important, don't forget yourself."
When the second Chakra is in balance we feel a strong sense of self-respect and we can be creative, because Swastana is the Chakra not only of procreation, but also of creativity in general, the artistic one for example.
Signals that indicate that Swadistana is blocked
How to Unblock the 2nd Chakra.
Meditate with amber or light an orange candle and visualize the fluids flowing through your body.
Drink water in small sips, imagining streams and rivers.
Dedicate yourself to some creative activities, cooking, drawing.
Practice yoga focusing on asanas that stimulate the lower abdominals, perform the salute to the moon (Chandra Namaskar)
Organize a day at the beach or lake, stop and watch the waves move and breathe.
Watch the moon and entrust it with your intentions, tell the moon why you are special
Write on a sheet of paper five things you love about your body, I have of that time you looked in the mirror and saw yourself looking beautiful.
Fragrances and stones to keep the 2nd chakra in balance:
Oils:White sage, jasmine, sandalwood
Stones: Amber, carnelian
FOLLOW US ON INSTAGRAM!
DID YOU LIKE OUR ARTICLE?
THE SOLAR PLEXUS, THIRD CHAKRA
Leave a comment
Please note, comments must be approved before they are published